Fried Eggs With Brocolli & Zuchini

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INGREDIENTS

  1. 2 eggs

  2. 1 small head go broccoli, chopped into smaller florets

  3. 1 small zucchini, sliced

  4. Extra Virgin Olive Oil

  5. Pinch of salt & peer

  6. 1 Tbsp of extra virgin olive oil

METHOD

  • Add 2 tsp of extra virgin olive oil to a saucepan on medium heat

  • Add the broccoli, zucchini, salt and pepper and cook until they start to become lightly browned

  • Use the spatula to push the veggies out to create a little space in the centre and drizzle the remaining tsp of oil into it the middle

  • Crack the eggs into the centre, and continue to cook covered with a lid so the eggs cook on top

  • Transfer onto a plate and enjoy!

 

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Leftover Chicken With Kale & Hemp Seed Salad

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Crispy Baked Eggplant