Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Shop 3/686-690 New South Head Road Rose Bay (Down the alley between Westpac Bank & Feisty Little Mouse)
Sydney, NSW


Stephanie Malouf | Accredited Nutritionist

Conscious Recipes

Creamy Mushroom & Thyme Soup (Dairy Free)

Stephanie Malouf Nutrition

Screen Shot 2017-08-24 at 8.00.17 pm.png

Serves 2 main size - 4 - entrée size


  • 6 field mushrooms

  • 1 large or 2 small brown onions, sliced (or use 1 large leek instead)

  • 500ml bone broth or good quality stock

  • 10 sprigs of fresh thyme, hard stems removed

  • 2 garlic cloves, crushed

  • 2 tsp of extra virgin olive oil

  • Pinch of sea salt & pepper


  1. Heat the oil in pan and sauté the onions until soft

  2. Add the garlic, thyme and mushrooms and sauté until soft and the onions have lightly browned. If you want, reserve a couple of the cooked mushrooms to decorate when serving.

  3. Pour in the the bone broth or stock and mix together, scraping up all the caramelised onion and juices from the base of the pan.

  4. Season with salt and pepper

  5. Using a blender or food processor blend until it forms a thick and creamy consistency. If you prefer your soup more runny, add a little extra broth or stock.

  6. Pour into a bowl and finish with a sprinkle of thyme or a light drizzle of good extra virgin olive oil or even better...truffle oil.