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Stephanie Malouf | Accredited Nutritionist

Conscious Recipes

Cinnamon Baked Pears With Roasted Walnuts & Yoghurt

Stephanie Malouf Nutrition

INGREDIENTS

  • 2 ripe pears, I used Bosc Pear (brown) 
  • 1 tsp cinnamon + extra to sprinkle over when finished
  • 4 heaped Tbsp yoghurt
  • 1/2 cup walnut, crushed 
  • OPTIONAL: 2 tsp maple syrup

METHOD

  1. Preheat the oven to 180 degrees celcius 
  2. Cut the pears in half and using a spoon, scoop out the core and seeds and place onto a baking tray lined with baking paper
  3. Sprinkle approx 1/4 tsp of cinnamon over the pears
  4. If you want added sweetness, pour 1/2 tsp of maple syrup over the pears
  5.  Bake in the oven for 20 minutes
  6. Add the walnuts to the tray and bake for another 20-25 minutes or until the pears are soft and golden and the walnuts are crunchy
  7. Remove from the oven and place one of the pear halves into the centre of a plate, add a dollop of yoghurt and finish with some crushed walnuts and a sprinkle of cinnamon.