My Top 10 Healthy Salads Around Sydney

Eating out can be a challenge as there are more unhealthy places than there are healthy ones. This can cause a lot of anxiety amongst those trying to reach their health goals. I am constantly encouraging my clients to prepare more meals at home as the less control you have over your food the less control you have over your health.

That said, a large part of social connection is based around meals and dining out and socialising is an important part of health as humans thrive off connection. When we feel isolated and cut off from society, we see a direct correlation with health declining. Therefore balance is key.

So today I thought I would share my favourite healthy salad spots around Sydney to help you find healthy balance and stay on track.

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#1
WHO: Blackwood Pantry
WHAT: Quinoa Falafal Salad + Pumpkin Salad with Chicken + Squid
WHERE: Cronulla
VISIT

#2
WHO: The Shop & Wine Bar
WHAT: Miso Carrot Salad or Chop Chop Salad With Chicken or Tuna
WHERE: Bondi Beach
VISIT

#3
WHO: Lox Stock & Barrel
WHAT: Pumpkin & Spinach Salad + Poached Chicken
WHERE: Bondi Beach
VISIT

#4
WHO: WASHOKU
WHAT: Salmon Crunch Salad (no rice extra cabbage and kale)
To make it extra healthy, no tempura crunch.
WHERE: Vaucluse
VISIT

#5
WHO: Room 10
WHAT: Salad + choice or protein side (tuna, chicken or lamb)
WHERE: Potts Point
VISIT

#6
WHO: Lyfe Cafe Bondi
WHAT: Iceberg Salad + Za'atar Chicken
WHERE: Bondi Beach
VISIT

#7
WHO: Bread & Circus Wholefoods Canteen
WHAT: Salad plates + Poached Chicken or Smoked Turkey
WHERE: Alexandria
VISIT

#8
WHO: RAW BAR
WHAT: Raw Bar Salad + Side of Sashimi
WHERE: Bondi
VISIT

#9
WHO: Cafe Arno
WHAT: Shredded Salad
WHERE: Double Bay
VISIT

#10
WHO: Indigo
WHAT: Salmon or Superfood Chicken Salad
WHERE: Double Bay
VISIT