Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Ground Floor, 377 New South Head Road
Double Bay, NSW, 2028
Australia

+61434109922

Stephanie Malouf | Accredited Nutritionist

Blog

Pause For A Cause & Reset

Stephanie Malouf Nutrition

Pinch and a punch for the first day of the month! This also means it's the first day of febfast…Who’s taking on the challenge?

For those of you that don’t know what febfast is, it’s a fundraiser that asks you to ‘pause for a cause’. You hit pause on alcohol, sugar, fast food or something of your choice for the month of Feb and your supportive friends and family sponsor you on your journey to better health.

The money raised funds youth workers who dedicate their time to support young Australians aged 12-25, who are experiencing hardships such as mental health issues, abuse, neglect, and drug abuse. For every $36 dollars raised, a young disadvantaged Australian can access one hour of support!!

Whilst most of us want to hit the start button on feeling better, more energised, productive, lighter and healthier overall…often we just don’t know how or where to begin. 

If you can relate, then Undivided Food Co.’s 21-Day Reset or 7-Day Kick Starter cleanse and weight loss programs might be the perfect way for you to get involved in febfast and help you kick some BIG health goals whilst being guided every step of the way. 

I worked alongside the company to create both programs as I am a big fan of GOOD BONES Organic Bone Broth. Bone broth has been around for centuries, often fed to us by grandma when we were sick due to its powerful healing properties. Learn more about why bone broth is so good for you here.

Both programs combine gut healing bone broth, intermittent fasting and a balanced ‘real food’ diet to heal, detox and achieve healthy weight loss…the healthy way. 

The program guides you every step of the way with a meal structure and healthy eating plan, a comprehensive list of foods to enjoy, foods to avoid, liver friendly focus foods and additional lifestyle recommendations to boost the benefits.

Another reason why you should Reset during febfast….

For every cleanse program that's purchased during the month of February, Undivided Food Co. will donate 10% of proceeds to febfast!

Taking part in this wonderful cause will help you stay on track throughout February whilst also giving back. 

It's not too late to get involved! Register for febfast and purchase a 21-Day Reset or 7-Day Kick Starter cleanse from the Undivided Food Co. website today. If you want to learn more, feel free to contact me.

Make sure you use the code smnutrition to get a discount on both programs & FREE75 for free delivery if you purchase the 21-Day Reset upon checkout.