How to do your shopping faster, without compromising your health

With an overwhelmingly endless amount of options, doing the weekly food shop has become quite a challenge. What is it that differs one product from the 20 others beside it and more importantly which one is the best option for your health?

I shared with news.com.au some of my simple tips to navigate through the plethora of options to help save you time, without compromising your health.

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